Fitness at The Light

Fighting 4 Fitness is the product of Ric Moylan, Elite Trainer, Nutritionist and Conditioning Coach.

Ric is will be resident in the hotels Gym from 1st December and with over ten years experience Ric has been lucky enough to work with individual elite athletes and sports performers as well as teams at professional, semi  professional and amateur level.

The  extensive knowledge  Ric  has acquired  during his career has enabled  him  to work with people, both male and female, from all backgrounds teaching them the enjoyment exercise and movement can bring, as well as the correct ways to eat and generally how to live a more healthy lifestyle.
 
To see what Ric can do for you why not book in for a one to one session on your next visit to the Light.

Contact Ric on 07734 298148 or email: ric_m99@yahoo.com

or visit www.fighting4fitness.co.uk